Over the last year, since we moved to Texas, I’ve put back on some of the weight I’d worked so hard to get off! Story of my life, but I really want to stop this up and down, back and forth diet business!
Anyway, the day after Christmas I started a diet, and managed to lose a few pounds. Then my daughter e-mailed me a “Kickstart Cleansing Diet” that she’d received from a friend. It looked hard, because each different is a different regiman, but I thought it might be just what I needed to get going again.
So, last Monday I started the diet.
Each day, something different to eat. I have to say, it was HARD!!!!! It’s very difficult just eating certain things on certain days – thank goodness it only lasted 7 days! It’s definitely not a diety that I could follow permanently, but I did it for a week! And, I got results! A total of 10.8 pounds!
I believe it was originally posted by Justin and Ashley @ Refresh, who received the diet from a doctor. They posted the diet with a lot of information. Check it out for a lot of FAQ’s and background information.
Have you tried this diet out? What do you think?